Reclaim your sovereignty with Sarah

I weave integrative psychotherapeutic support with spiritual emergence care adjacent to ancestral soul healing, guiding transformative paths toward embodied sovereignty.

Transforming trauma into truth, and pain into power.

Many souls are waking up to set themselves free. It can be very painful & isolating.

You don’t have to do it alone.

My work integrates scientifically grounded modalities with somatic awareness, intuitive insight, and soul-centered healing. I support you in reconnecting with your own inner wisdom and resilience. Together, we gently explore protective patterns of the ego, release stored trauma, challenge internalized beliefs that once kept you small, and restore balance between mind, body, and spirit.


My work is especially supportive for those navigating grief and complex loss, trauma and its somatic impacts, or spiritual awakening and questioning. I work with people engaged in ancestral and intergenerational healing, those experiencing identity shifts shaped by systemic or relational harm, and anyone seeking to reconnect with their body or inner knowing.

Spiritual Emergence Support
$144.00

Spiritual emergence can be a deeply transformative process that brings shifts in identity, perception, beliefs, and emotional experience. You may be navigating heightened sensitivity, profound insights, unresolved trauma resurfacing, or experiences that feel difficult to understand or integrate. My care provides a supportive, nonjudgmental space to explore these changes, develop grounding strategies and protection as well as integrate your experiences in a way that promotes emotional well-being and personal growth. Together, we help you move through this process with greater clarity, resilience, and trust in yourself.

Twinflame Grief Support
$177.00

The term "twin flame" is widely misunderstood—sometimes our spiritual awakenings can occur after having a soul encounter. In the initial stages of this life-force activation, it often stirs a grief so intense it can feel like losing a child, or a part of yourself, leaving you confused, isolated, and unable to let go. This is not obsession; it is a sacred remembering. This pain is not for nothing; it's a path toward your soul's freedom and abundance as you are chosen to heal ancient loss or betrayal wounds from both your lineage and past lives. I can help you understand this energy and alchemize it into a freer, more sovereign version of yourself.

Step Into Your Power
$222.00

This is a supportive, soul-led space for those who feel confused, disconnected, or uncertain about who they are and what they are here to do. Together, we explore your authentic self, deepen your connection to your inner wisdom, and help you gain clarity and confidence in your unique calling or mission during this time of profound transformation. As we shift from the Age of Pisces—a time of veils being lifted and hidden darkness coming to light—into the Age of Aquarius, we are being invited into greater authenticity, community-centered living, and collective awakening. Step into your power and begin creating a life that feels aligned with your soul.

What I integrate

Awaken the Goddess within you!

Please only hit play if you wish to respect & connect to the divine feminine Ma Kali.

Many of our wounds are not solely individual but shaped by generations of silence, imbalance, and systemic harm. I began to recognize deeper collective patterns—the severing of what ancient traditions understood as masculine and feminine energies that once existed in harmony within the soul. These energies aren’t about gender but about the qualities we all carry: strength and tenderness, logic and intuition, action and receptivity. Systems of dominance have fractured this balance, elevating control over compassion, competition over connection.

My Path & Work

I am a psychotherapist and spiritual support who integrates evidence-based therapy with somatic and spiritual healing, honoring both the science of the nervous system and the wisdom of the soul. I believe healing is not only psychological, but ancestral, embodied, and energetic — a remembering of wholeness that lives within each of us.

I was raised in a multigenerational, third-generation immigrant family south of Boston, with deep roots in my maternal Sicilian heritage and my paternal Irish, Scottish, and Finnish lineage. Growing up within histories of immigration, resilience, and unspoken grief shaped my early awareness of how trauma, survival patterns, and ancestral memory move through families emotionally, spiritually, and epigenetically.

‍My path into this work was shaped by profound personal loss, beginning with the death of my father in early childhood and later compounded by sudden and traumatic losses of many friends in adulthood. In the wake of these experiences, spirituality became both a source of comfort and a place of deep questioning. While early exposure to Catholicism offered solace, it also revealed how spiritual teachings can be distorted by systems of shame, exclusion, and control. This tension led me to redefine spirituality as something embodied, liberating, and rooted in personal truth rather than fear.

Once purely science-driven, my clinical work evolved into an integrative approach following a spontaneous Kundalini awakening or dark night of the soul — a profound somatic and spiritual initiation that illuminated how grief, trauma, and ancestral memory are held within the body and nervous system. It is an awakening that invites you to heal beyond the ego. Prior to having language around this, it was a very frightening and isolating experience. Since then, I have a full understanding of what I was experiencing and how I can help others. If you are someone who has no language for what they are experiencing, yet there is an inner knowing it is a deeply psychic and spiritual experience, classic psychotherapeutic support will not fulfill the integration of healing needed in this process.

In my work, I blend trauma informed, somatic practices, intuitive insight, ancestral healing, and soul-centered work. I support clients in releasing stored trauma, exploring protective patterns shaped by both conditioning and belief systems, and restoring balance between mind, body, and spirit.

I specialize in grief, complex trauma, spiritual awakening, identity shifts, and the impacts of religious, systemic, and relational harm. My work is rooted in compassion, depth, and empowerment — creating space for both emotional healing and spiritual remembrance.

Having lost many loved ones, and endured deep, soul-crushing grief, I also know there is no comparison to the pain that can come with a kundalini awakening or the dark night of the soul as you start remember that this grief is ancient and waking you up to who you truly are. These moments can be both “soul-crushing” and “soul-awakening”—as if all of your traumas resurface at once, urging you toward greater awareness. Sometimes these awakenings arrive suddenly and explosively; other times, they unfold slowly and painfully, much like grief itself.

Yet, through this process of awareness and purification, a profound transformation becomes possible. One day, you may come to see its purpose and recognize yourself through a lens you never imagined.

If there’s one truth I’ve learned, it’s that you cannot go through this journey alone. I meet you where you are—honoring your individuality and unique life experience—and together we co-create a space where you feel supported, seen, and less alone on this powerful path of awakening.

Ultimately, this work is an invitation to come home to yourself — whole, resilient, and aligned with your soul’s truth.

“A hard life is not a punishment, but rather an opportunity.”

—Brian Weiss, Author of “Many Lives. Many Masters”

Group Work Coming Soon!

You don’t have to go through this alone.